INGREDIENT GLOSSARY
Caffeine stimulates the body’s central nervous system, which results in alertness, feelings of well-being and an increased ability to concentrate. By increasing energy and attentiveness, caffeine can also promote more active engagement within social situations.
Vitamin C is a strong antioxidant that promotes the growth and maintenance of bones, teeth, skin and red blood cells. It aids in the repair of tissues and the formation of collagen, plus it helps the body resist stress and infection. It increases the absorption of iron andcalcium. Vitamin C is believed to prevent cardiovascular disease, lower cholesterol levels, lower blood pressure, fight allergies and asthma, aid symptoms of diabetes, prevent gallstones, prevent cancer, improve male fertility, prevent osteoporosis, and slow down the progress of Parkinson’s disease.
Vitamin D helps the body absorb calcium and phosphorous from the small intestine. It is essential for the growth and maintenance of bones and teeth and can boost your immune system. People who get sufficient vitamin D are less likely to get colon cancer and research suggests it may help treat irritable bowel diseases.
Riboflavin helps release energy from foods, regulates cell growth and reproduction, and helps manufacture red blood cells. It maintainshealthy mucous membranes, skin, nails and hair, and the nervous, respiratory and digestive systems. Riboflavin also helps prevent eye problems such as cataracts.
Niacin is necessary for over 50 body processes, including nervous and digestive system functions. It stabilizes blood sugar levels, aides in the production of sex hormones, reduces cholesterol and triglycerides in the blood, and helps release energy from foods.
Vitamin B6 acts as a coenzyme necessary for the metabolism of fats, proteins and carbohydrates. It helps with the functioning of the immune and nervous systems and the formation red blood cells. Asthma, diabetes and PMS (premenstrual syndrome) sufferers may benefit from this vitamin, plus it may also lower cholesterol and help prevent heart disease. Along with tryptophan, vitamin B6 is used to produce niacin.
Vitamin B12 helps in red blood cell formation and making neural sheaths. It increases energy, promotes growth, keeps your mind sharp as you age, helps the immune system work and can prevent heart disease. Vitamin B12 shots are often given to treat pernicious anemia and may be effective in treating Alzheimer’s disease.
Potassium helps maintain blood pressure, and is involved in nerve transmission and muscle contraction. In partnership with sodiumand chloride, potassium helps maintain the water balance in and out of body cells, plus it regulates blood pressure and heartbeat. It stimulates the kidneys to release toxins from the body. Some studies have shown potassium may help prevent strokes.
Sodium is an electrolyte that plays a crucial role in maintaining blood pressure. Along with potassium and chloride, it regulates fluids and acid-base balance in the body. It is also involved in nerve transmission and muscle contraction, including the heartbeat.
Coenzyme Q10 has been shown to be effective in treating people with heart failure, helping this muscle have more energy to pump. It has also been shown to lower blood pressure, a pleasant bi-product of the heart beating more efficiently. CoQ10 may also lower your cholesterol and keep your arteries flowing smoothly. Other studies have shown promise in improving the immune system, diabetes, gingivitis, athletic endurance and some think it may help combat cancer.
Ginkgo Biloba There is some evidence to suggest that Ginkgo biloba, often shortened to just “Ginkgo”, can increase blood circulation to the brain and extremities, maintain blood vessel elasticity and reduce the risk of blood clot formation. It may also increase oxygen and glucose levels in nerve cells. More studies need to be conducted to confirm these claims, however.
Based on anecdotal evidence, Ginkgo biloba may hinder the progression of Alzheimer’s, decrease depression and anxiety, and improve concentration in the elderly. It may also relieve leg cramps and improve circulation in the arms and legs of people suffering from Raynaud’s disease. Some claim Ginkgo can aid headaches, tinnitus, impotence, stroke recovery, multiple sclerosis and vision loss due to diabetes.
Siberian Ginseng stimulates the adrenal glands, which helps eliminate stress hormones from the body. It also seems to tone the uterus and is beneficial for relieving various menstrual and menopausal symptoms. Some have used Siberian ginseng to treat male and female infertility, and even impotence. It also seems to boost the activity of T-cells, which is why it gives the immune system a boost in fighting colds and flu. It has been noted that the herb has a calming effect on the nervous and digestive systems.
Other conditions that may benefit from the power of Siberian ginseng include chronic fatigue syndrome, fibromyalgia and Alzheimer’s.
Taurine is an amino acid that supports neurological development and helps regulate the level of water and mineral salts in the blood. Taurine is also thought to have antioxidant properties.Taurine is found naturally in meat, fish and breast milk, and it’s commonly available as a dietary supplement. Some studies suggest that taurine supplementation may improve athletic performance, which may explain why taurine is used in many energy drinks. Other studies suggest that taurine combined with caffeine improves mental performance, although this finding remains controversial.
L- Carnitine The benefits of L-Carnitine are increase fat burning, increased energy levels. Also helps lower cholesterol and triglycerides while promoting health. Gives you more energy to exercise and increases endurance and performance. Helps reduce food cravings. Promote a healthy liver with assisting in overall healthy circulation.
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